Jan 152016
 

There are certain things that mess us up, even if everything else in our life is going swimmingly!

And one of those is sleep.

Here’s an infographic for you to peruse, to see if you’re getting enough zzzzzs…

What to do about it if you’re not…

And how to create the best environments – at home and at work – to help others sleep better too.

Happy snoozing!

How Sleep (and Lack of it) Affects performance on the Job

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